CG is for all fitness levels! It's a go at your own pace workout designed for all ages and abilities. We have everyone from collegiate athletes to 75 year olds who do our program. Your Trainer will know how to motivate, push and accommodate all fitness levels. Don't be intimidated, everyone can do it!
Articles in this section
- What types of workouts will I experience?
- What do I need to bring?
- How long is each workout?
- How long is each Camp?
- Who can attend Camp?
- Are the Trainers certified?
- Is Camp ever cancelled due to weather?
- How do I check in to Camp?
- Can I attend workouts in another city?
- How can I change/update my location?