Each workout is 60 minutes and consists of a dynamic warm-up, a challenging workout and is designed specifically for the current week in the Camp cycle.
Articles in this section
- What types of workouts will I experience?
- What do I need to bring?
- How long is each workout?
- How long is each Camp?
- Who can attend Camp?
- Are the Trainers certified?
- Is Camp ever cancelled due to weather?
- How do I check in to Camp?
- Can I attend workouts in another city?
- How can I change/update my location?